Sara Aloimonos
Grief is Not a Race
Grief, such as during death, does things to people that are out of character (or maybe it enhances and brings out a true character in...
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Sara Aloimonos
Aug 72 min read
Shattered but not broken
An antique vase shatters into many pieces. You take it to be repaired. When you pick it up, it looks good. You can barely see the cracks...
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Sara Aloimonos
Mar 183 min read
Escaping Abusive Relationships
Abusive relationships can be sneaky. Some are obvious, such as with physical abuse, whereas emotional and psychological can begin as...
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Sara Aloimonos
Feb 174 min read
How to show your love daily and quit the Valentine’s Day hype
It has always struck me as odd that people wait for one specific day each year to shower their loved ones with gifts, be extra nice (or...
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Sara Aloimonos
Nov 21, 20233 min read
Over 40 and falling apart? Let your brain dictate this outcome.
Why is it the moment someone reaches 40 ‘it’s all downhill from here’ or ‘you don’t give a rat’s ass anymore’? I can see the second claim...
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Sara Aloimonos
Nov 21, 20232 min read
It takes two to tango. Is it worth the dance?
Is a relationship worth salvaging when you know, deep down, you’re past the point of repair? How can you tell if you’re ready to move on...
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Sara Aloimonos
Sep 23, 20232 min read
The Worst Day Is The First Day
As I began my early morning workout, I noticed that more and more people are arriving before me (and I’m an early bird). It’s refreshing...
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Sara Aloimonos
Sep 14, 20233 min read
Moving Forward, Single And Fabulous
The divorce papers are signed, you’ve either had a pity or a celebratory party. Although this can be terrifying, even in the best...
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Sara Aloimonos
Jul 18, 20232 min read
Rising Above Family Issues
Family is family and we tend to put up with a lot to keep the peace. We might turn a blind eye to misbehaviour, pretend words went...
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Sara Aloimonos
Jul 18, 20233 min read
How To Rebuild A Relationship With Yourself
I had no idea that I was abandoning myself and so concerned with upsetting someone else; suppressing my own needs and thoughts out of...
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Sara Aloimonos
Jul 18, 20233 min read
Starting Over Once Trust Has Been Broken
Trust has been broken in your relationship. Whether it was caused by lying, keeping secrets, cheating, broken promises, manipulation, or...
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Sara Aloimonos
Jul 18, 20233 min read
When Your Learned Attachment Style Affects Your Adult Relationships
Everywhere you look on the internet, there are quizzes to find out your attachment style. If you were like me several years ago, you'd be...
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Sara Aloimonos
Jul 7, 20232 min read
Happily Divorced Ever After
The word divorce conjures up a plethora of negativity. Thoughts may immediately go to failure, feelings of sorrow for any children...
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Sara Aloimonos
Jan 16, 20231 min read
Me, Redesigned
This is me! Waiting for my kids to come out of the school and riding high on the waves of excitement having just come out of another...
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Sara Aloimonos
Sep 24, 20225 min read
10 Ways To Shift Your Mindset
You make your goals and are all set to accomplish them. You have your daily journal set to go and even bought a flashy new pen to go with...
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Sara Aloimonos
Jul 16, 20224 min read
Love Languages - It's Not Just For Couples
Do you know your love language? What if I were to tell you that knowing your love language, your partners and your kids, will...
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Sara Aloimonos
Jul 12, 20222 min read
Congratulations On Your Divorce!
Before I get into my post, I want to nail down the fact that I would never push divorce on anyone. This post is about divorce and the...
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Sara Aloimonos
Jun 21, 20222 min read
Thinking About Divorce? Why Hiring A Relationship Coach Is Key.
The thought has been in your head for a while now but you haven't triggered the cascade of events that follow the announcement of...
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Sara Aloimonos
Apr 7, 20222 min read
Hire a Life Coach? Why?!
The benefits of having a Mindset Life Coach are something that not everyone knows about. Having a solid partner along for your ride in...
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Sara Aloimonos
Mar 19, 20222 min read
Recovery As Both A Mental and Physical Challenge
This week, one year ago, marks an unexpected event in my life. I got into a skidoo accident, breaking my hip and wrist, both on the same...
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