#boundarysetting

Sara Aloimonos

Sep 14, 20233 min read

Moving Forward, Single And Fabulous

The divorce papers are signed, you’ve either had a pity or a celebratory party. Although this can be terrifying, even in the best...

Sara Aloimonos

Jul 18, 20232 min read

Rising Above Family Issues

Family is family and we tend to put up with a lot to keep the peace. We might turn a blind eye to misbehaviour, pretend words went...

Sara Aloimonos

Jul 18, 20233 min read

How To Rebuild A Relationship With Yourself

I had no idea that I was abandoning myself and so concerned with upsetting someone else; suppressing my own needs and thoughts out of...

Sara Aloimonos

Feb 8, 20222 min read

Is 'yes' really just stress in disguise? It depends on how you prioritize it.

When we chronically say 'yes' to others, we are sabotaging our own needs. They go on the backburner, igniting feelings of resentment,...